Friday, October 10, 2014

PEANUT BUTTER MONO DIET

Hi guys, it's me Zee :) 

 So, yesterday on 10 October i do a peanut butter mono diet trial. For one day. 
The taste of peanut butter not really good but i enjoy it... and... here's the result.

What I Consumed :

  • 150 gr Peanut Butter (Morin)
  • 330 ml Cocacola Zero
  • and, Water ofcourse, less than 2 lt.


Start : 10/10/2014 
  • First spoon of peanut butter @ 9.am
  • Weight : 50 kg

End : 10/10/2014
  • Last spoon of peanut butter @ 8.pm
  • Weight : 50.2 kg

More Information : 
  • Sleep at 1.am
  • No exercise
  • Drink less than 2 lt
  • Drink Cocacola Zero
Peanut Butter make me gaining. lucky me, it's just 200gr. my result better than the others
I think i'll do peanut butter mono without cocacola zero to know the actual result.

And today, i eat 500 kcal.
my weight at morning is 50kg AGAIN! yeay! *partydance*


P.S : i'm sorry for my english language. i cant speak english fluently :(


HAVE A QUESTION?
kik : zeroineverything
ig : zeroineverything
email : zerocalories0size@gmail.com
or comment down below!

XOXO

Thursday, October 9, 2014

NUTELLA MONO DIET

Hi guys, my name is Zee!

I heard a lot about Mono Diet and think to do a trial.
my first idea on this mono diet is NUTELLA MONO DIET!

looking for some rules and decided to make 'my own' rules...
hehehehe

WHAT IS Mono Diet?
Mono Diet is a diet that allow you to eat one type of food, e.x: NUTELLA Mono Diet, u can't eat anything but NUTELLA and u can eat NUTELLA as much as you want through the day! Fun isn't it?

WHAT I CONSUME :
i eat Nutella 200gr and 500ml water

HOWS THE RESULT?
Start : 9/10/2014
Weight : 51 kg

Finish : 9/10/2014
Weight : 50 kg




MORE INFORMATION :

  • 200 gr NUTELLA
  • 500 ml Water
  • first spoon full of nutella i consumed at 11am
  • last spoon of nutella at 7.30 pm
  • i didnt eat anything before 7am and after 8pm <<< habits
  • i use analog scale, so i'm not sure about the number after comma, but i'm pretty sure its less than 0,5 kg
COMMENT if you want to know another result of mono diet :)
i'll do a trial for you!
<3

P.S : i'm sorry for my english language. i cant speak english fluently :(

HAVE A QUESTION?
kik : zeroineverything
ig : zeroineverything
email : zerocalories0size@gmail.com
or comment down below!

XOXO