I heard a lot about Mono Diet and think to do a trial.
my first idea on this mono diet is NUTELLA MONO DIET!
looking for some rules and decided to make 'my own' rules...
hehehehe
WHAT IS Mono Diet?
Mono Diet is a diet that allow you to eat one type of food, e.x: NUTELLA Mono Diet, u can't eat anything but NUTELLA and u can eat NUTELLA as much as you want through the day! Fun isn't it?
WHAT I CONSUME :i eat Nutella 200gr and 500ml water
HOWS THE RESULT?
Start : 9/10/2014
Weight : 51 kg
Finish : 9/10/2014
Weight : 50 kg
MORE INFORMATION :
- 200 gr NUTELLA
- 500 ml Water
- first spoon full of nutella i consumed at 11am
- last spoon of nutella at 7.30 pm
- i didnt eat anything before 7am and after 8pm <<< habits
- i use analog scale, so i'm not sure about the number after comma, but i'm pretty sure its less than 0,5 kg
COMMENT if you want to know another result of mono diet :)
i'll do a trial for you!
<3
P.S : i'm sorry for my english language. i cant speak english fluently :(
HAVE A QUESTION?
kik : zeroineverything
ig : zeroineverything
email : zerocalories0size@gmail.com
or comment down below!
XOXO
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