Friday, October 10, 2014

PEANUT BUTTER MONO DIET

Hi guys, it's me Zee :) 

 So, yesterday on 10 October i do a peanut butter mono diet trial. For one day. 
The taste of peanut butter not really good but i enjoy it... and... here's the result.

What I Consumed :

  • 150 gr Peanut Butter (Morin)
  • 330 ml Cocacola Zero
  • and, Water ofcourse, less than 2 lt.


Start : 10/10/2014 
  • First spoon of peanut butter @ 9.am
  • Weight : 50 kg

End : 10/10/2014
  • Last spoon of peanut butter @ 8.pm
  • Weight : 50.2 kg

More Information : 
  • Sleep at 1.am
  • No exercise
  • Drink less than 2 lt
  • Drink Cocacola Zero
Peanut Butter make me gaining. lucky me, it's just 200gr. my result better than the others
I think i'll do peanut butter mono without cocacola zero to know the actual result.

And today, i eat 500 kcal.
my weight at morning is 50kg AGAIN! yeay! *partydance*


P.S : i'm sorry for my english language. i cant speak english fluently :(


HAVE A QUESTION?
kik : zeroineverything
ig : zeroineverything
email : zerocalories0size@gmail.com
or comment down below!

XOXO

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